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Inspiration to Run and the “Hate Phase”

I picked up a Runner’s World magazine for my flight to Tennessee over Thanksgiving break.  I will admit that the initial act of buying a running magazine was a huge step for me.  However, writing this...

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Waking Up Fridays: Red-faced and proud

I’ve made my struggles with running very clear. When I run, I don’t look happy, or relaxed, or even like I’m enjoying it the least bit. My face turns a crazy shade of red with white splotches around my...

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